Delivery & Returns

Royal Mail Tracked dispatch nationwide. Digital products delivered instantly to your email.

Physical Products

All meal preps are dispatched refrigerated by Royal Mail Tracked services. Order before 2pm GMT for same-day dispatch.

Tracked 48

2-3 working days. From £4.95.

Standard

3-5 working days. From £3.50 — free over £100.

Digital Products

Training plans and nutrition guides are delivered as PDFs to your email within 24 hours of payment clearing. No shipping required.

Returns

Due to the nature of fresh food and digital products, we don't accept returns on these items unless faulty or incorrect.

Faulty physical products

If your meal prep arrives damaged or spoiled, photograph it and email us within 24 hours. We'll refund or replace at no cost.

Issues with digital products

If you can't access your digital download or there's a technical issue, contact us and we'll resend the file within 24 hours.